well, I found public internet
and here comes the translation
I have arrived in Kostroma. Everything went well. I made my way in Moscow, even if it was almost unbearable hot in the Metro and for a moment I thought I have to give up. But I didn't The Nighttrain was kind of funny and I could sleep suprisingly well.
When I arrived at my hostfamily I had to eat immediatly Blinni. That is pancake. Yeah and that is like my days pass here. It's all about food. And I feel like a little child: I eat a lot, I sleep a lot and I learn a lot of russian words which I forget again. ^^
By now I am also registered in Kostroma. What an unbelievable chaos!
But Kostroma is a very nice town. Many things were rebuilt and are brand new right now.
My hostfamily is nice. They have a big house, with a big garden and I got an big room.
By the way I am sitting in McDonalds right now because the have free wifi. That's Russia!